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No hay artículos en el carroRealiza ejercicios para ayudar a desarrollar la fuerza central, mejorar la postura y liberar el estrés con esta bola de masaje de cuerpo completo. La esfera corporal alineada LO ROX es perfecta para el equilibrio y los entrenamientos básicos y para masajear los músculos doloridos. Diseñado para usarse para ejercicios para ayudar a desarrollar fuerza y resistencia central, especialmente en tu importante piso pélvico, un área con la que muchas personas pierden conexión con la edad. Se puede utilizar como un accesorio de posicionamiento para ayudar a activar e integrar grupos musculares, o colocar en el piso y enrollar suavemente la parte del cuerpo que deseas apuntar sobre la pelota para un masaje relajante para ayudar a liberar la tensión estructural profunda, mientras ayuda a reducir la inflamación e hidratar el tela conectivo. Perfecto para el hogar, estudio o uso terapéutico. Características: Hecho de materiales de grado profesional de 22 cm de diámetro. Textura de fácil agarre. Viene con una bomba que se puede inflar o desinflar para ajustar el tamaño o la firmeza. Densidad suave para un apoyo cómodo. Utiliza esta pequeña pelota de ejercicio entre rodillas durante el ejercicio, como una pequeña pelota de yoga y una pelota de Pilates pequeña.
CP
Comentado en los Estados Unidos el 18 de febrero de 2024
Can you get you get similar yoga balls cheaper? Yes. But they won’t be this one.I have hypertonic pelvic floor dysfunction so my pelvic floor is basically a taut rubber band 24/7. This ball is specifically made to help with pelvic region issues and you can tell.The size is perfect and the creator of the ball has a guide for using it to get the most of it. I often just sit on it or use it to take pressure off my lower back while laying on the floor. It’s been extremely helpful!
Berta Dora
Comentado en los Estados Unidos el 19 de septiembre de 2020
I got this ball to go with the exercise videos from Lauren Roxbourgh that can be found on youtube etc. I already have a large collection of exercise/massage balls but I wanted to make sure I get a ball with the correct texture and density. I am glad I got this one. It is well made by Ledraplastik in Italy, a company known for making quality fitness products. It is important to me that this was made by a reputable company rather than somewhere with low quality standards. After all, this will get in touch with my skin and I am trying to treat do my body a favor with these exercises.The ball is different from any of the other balls that I have. It is a lot more substantial than a Pilates ball or my Courageous ball. It is somewhat similar to my Yamuna gold ball but a little smaller and quite a bit softer.The ball is expensive but I'd rather pay a bit more for quality that lasts. And it comes with a pump!
Gail
Comentado en Canadá el 30 de junio de 2019
Very good quality
MsKatalind
Comentado en los Estados Unidos el 18 de mayo de 2019
I actually enjoy this. It’s a great way to help stretch out different areas of my body at the end of the day. I’m deducting one star because when it arrived, where the ball was folded it left a light discolored fold mark so it’s more of a cosmetic issue.
Jen
Comentado en los Estados Unidos el 24 de marzo de 2019
Great product! I have Lauren Roxburgh's first book, foam rollers, and got the Body Sphere to add to my collection. The program and concepts are great on their own or to enhance other fitness regimes. It helps to massage the fascia, streamlining the muscles, making everything look better. And for those that have an office job and sit away a desk all day... it's a terrific way to address lower back pain, hunched shoulders and overall aches and pains. There are key exercises specifically designed for the ball. It's a great size. Pump was included and having the needle contained in handle... genius. Can't wait to get Lauren's new book coming out in May!
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