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ProsourceFit Resistance Bands Set Exercise Guide Full-Body Exercises and Home Workouts

Envío gratis en pedidos superiores a Mex $600.00

Mex $625.89

Mex $ 312 .00 Mex $312.00

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1.Color:Rojo


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  • TOTAL BODY WORKOUT - Designed to target all of your muscles through a full range of motion for increased strength and toning, without any machines or special equipment
  • DURABLE CONSTRUCTION - Made with a double-dipping process to ensure heavy duty, high-performance latex that holds up to stretching and heavy use
  • CUSTOMIZABLE - 5 color-coded, 48-inch bands with attached comfortable foam handles provide various strength levels and exercises in one set: Green (2-5 lb), Yellow (5-8 lb), Red (8-12 lb), Blue (12-16 lb), Black (16-20 lb)
  • ON-THE-GO CONVENIENCE- Comes in a carrying case with a convenient door anchor so you can fit in a workout wherever you go. Includes an exercise guide with instruction, strengthening tips and workout ideas
  • VERSATILE - Stackable resistance bands are extremely versatile, great for rehabilitation, toning and strengthening muscles, Pilates exercises, P90X, outdoor workouts and travel



Más información del producto

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About ProSource

We make high performance products for cross-training and resistance workouts, yoga and Pilates, and muscle therapy. We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. You will find that our extensive line of equipment is perfect for home workouts and programs like P90X, personal trainers, CrossFit boxes, yoga studios, and gyms of all types.

Resistance Bands Set with Attached Handles

Resistance bands are perfect for users who don’t like going to a gym or don’t have access to one but still want to stay fit. The set of 5 bands with varying resistance levels includes a door anchor so you can easily mimic gym machines. Great for chest presses, back rows, hamstring curls, shoulder presses and much more. Gentle resistance helps you build strength slowly and progress easily for a more toned, fit body. Attached handles allow for quick switching between exercises, ideal for home workout programs like P90X. The carrying case and compact size are perfect for travel so you can stay fit wherever you go!

  • Durable double-dipped latex tubes for heavy duty use
  • Extra-large, comfort foam handles
  • Includes 5 48 inch long bands
  • Color-coded resistance levels range from 2 to 20 pounds
  • Attached handles for quick switching without unclipping

Accessories

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Extra-Large Handles

ProSource bands are unique from all other brands because of their extra-large handles with cushioned foam grips. Ideal for men, who often find regular resistance bands uncomfortably small, these are great for all users. Hands stay comfortable and protected through multiple repetitions and regular use.

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Door Anchor Attachment

A door anchor makes all the difference in the variety and amount of exercises you can perform with fitness bands. Just slip the in between the door and doorframe, close securely, and the band stays in place for a variety of exercises. Anchor up high for chest presses/flys, lat pull-downs, triceps extensions; anchor low for back rows, leg extensions, hamstring curls and more. Workout your full body anywhere there’s a door!

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Convenient Attached Handles

Each tube band is 48 inches long and comes with attached handles to allow for a seamless workout. Switch quickly and easily between various exercises and muscles groups without having to clip and unclip each band - perfect for circuit training and high-intensity workout routines. The colors indicate progressive resistance levels, ranging from two to 20 pounds, making them an excellent tool for any level of fitness.

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Benefits

Whether an expert in the gym, a beginner to working out, or rehabilitating after an injury, tube resistance bands challenge your muscles in new ways while improving balance and coordination. They allow you to work from different angles to involve more muscle groups, with a greater range of motion than with traditional weight machine exercises. Additionally, they can be used to gently assist in stretching or warming up pre-workout.

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Durability

Made from high-quality double-dipped latex rubber, they are colored using the dipping method to protect against breaking or snapping with normal use, for exercise bands that will last. The elastic material is easy on joints, using your body weight and gravity to build muscles and strength.

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Resistance Band Exercises

Not sure how to use exercise bands? The set includes an exercise guide, but the possibilities are endless! Use standing on the band for full body exercises like squat-to-press, lunges with bicep curls, back rows, and shoulder presses. Or use on the ground and insert your foot in one end for core strengthening like bird dogs and glute kickbacks. You can literally hit all of your major muscles groups with just one band for an extremely affordable and effective workout!


santiago
Comentado en México el 29 de marzo de 2025
Muy buena banda ,buena calidad
Salvador
Comentado en Australia el 23 de febrero de 2025
This band is advertised as "extra heavy" (16-20 lb)....in reality is weak as "extra light". Don't buy if you are looking for real resistance.
Elton
Comentado en Brasil el 25 de agosto de 2024
Demorei um pouco para fazer a avaliação para dar tempo de usar.Os elásticos são muito bons.1. Eles permitem uma gama grande de exercícios.2. A qualidade é boa. Continuam perfeitos mesmo após o uso diário, e de mais de uma pessoa, por meses.3. As alças são confortáveis. Isso ajuda muito na execução dos exercícios.
Mack
Comentado en Canadá el 3 de enero de 2024
Nice bands and handles.
Customer
Comentado en Canadá el 23 de junio de 2020
Great choice. There is a full range of strength of resistance bands, all with handles, great quality, offered at a surprisingly reasonable price range. I’ve worked with a lot of different products in the last 10 years as kinesiologist & health coach, I highly recommend this product for anyone that would like to increase their range of motion / strength.
Monica Soler
Comentado en México el 26 de diciembre de 2020
Buena calidad las terminaciones no muy estéticas pero funcionan bien
AndresCornejo
Comentado en México el 23 de enero de 2020
Excelente producto
Griselda D.
Comentado en México el 18 de julio de 2019
Muy buena calidad
Manolo
Comentado en México el 18 de junio de 2019
Muy buena calidad
LUIS MEJIA
Comentado en México el 15 de septiembre de 2019
Bajo precio calidad buena. Por el precio se entiende.
Julia G.V.
Comentado en México el 7 de abril de 2019
Producto de excelente calidad! Ya llevo algún tiempo usandolas y realmente son de excelente calidad.
Cliente de
Comentado en México el 22 de noviembre de 2018
Excelente calidad y resistencia
Jenee M
Comentado en los Estados Unidos el 11 de octubre de 2011
These stackable bands really hit the spot! If you are a hard core lifter or competitor, these obviously won't be enough. Be realistic, people! If you are a huge guy lifting a ton of weight, of course they are not for you. They are not meant for competition. But for anyone else, these are great. I have worked out for years with free weights and machines. I had back surgery this year and can't lift heavy weights anymore. But I still want to be toned and strong. I shopped around for a long time-both in stores and online. You won't find a better deal than these. The price is unbeatable and the product is of good quality. For those of you afraid of breakage, I recently was sent an email from the company stating-"We have recently extended the warranty of this product to a lifetime warranty and would be more than happy to resolve any issues with this product under our new warranty policy. We believe in our products, and want to make you a believer as well. Thank you for making ProSource, your source!"Pros:1. These bands don't take up a lot of space like free weights or weight stations. No more excuses of taking up too much space!2. I love the fact that these bands can go wherever I go and take up little space when packing. Everything fits in the little bag. Being portable, you can also exercise outdoors when the weather is nice. I love going out on my deck in the morning and breathing in fresh air. I don't especially like breathing in the air in the gyms. And I get tired of working out in the same space day in and day out...3. The ability to stack the bands gives much more resistance than other sets. More is not always better. You don't need to lug around 7 bands and 14 handles-there are many combinations with the 4 bands provided. If necessary, you can order stronger bands with the 4. Not all sets come with the ankle attachments. And the ones that come with this set are well padded with neoprene. They are not just nylon strapping like some sets I have looked at. The handles are also well padded, but not too much.5. The door anchor works well for me. The stop is large enough to stay secure in a door when closed. Just make sure your door doesn't have an abnormally large gap before using it.6. These are of good quality and have a lifetime warranty.Cons:1. For a beginner, it may not seem to have quite enough information on exercises. But a quick look on the internet and YOUtube will give you all the information you need. And almost any exercise you have done with pulleys can be easily altered to be used with bands.2. At first, I thought I wanted a bit more heavy duty carabiners for the attachments. But that would add both weight and bulk for packing. And if they ever failed, they are covered with a lifetime warranty. So it is not really a con, after all.Resistance bands are a great alternative to weights. You don't have to spend a bundle on equipment. You don't have to fork out a monthly gym membership fee. You can take it with you wherever you go. No hassles-the convenience makes you more likely to stick with it, and you are less prone to injuries from lifting incorrectly. These are great for a guy who wants to get in shape and be toned without getting bulky, women, and older folks who don't really want to lift weights. There is a reason they are so popular with physical therapists-they work!
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